I feel, therefore I am.

This is a new approach in therapeutic work and unfortunately not yet widespread enough.

It is especially important when it comes to achieving therapeutic success; also in trauma work.

Last week I had another BDSM therapy session that was about working through wounds from the past.

Here, feeling is much more important than the "why did it happen?". Trauma cannot always be verbalized, it is stored in the body and in the memory. Therefore it has to be solved on a physical, emotional and mental level.

Trauma work proceeds in 2 steps: 

1. stabilization and security 

2. reprocessing

Dealing with trauma is a matter of practice. Particularly beneficial to the healing process are relaxation, physical activity, creative expression, and progressive self-reflection (i.e., not "Why was it like this?" but "Who am I now?" and "What is good for me?").

My approach to therapy is multimodal and 100 percent tailored to you. There is also a discounted rate for BDSM trauma therapy sessions, which you can ask me about.